#promoSlider {
    touch-action: pan-y;
  }

  .promo-slider {
    position: relative;
    max-width: 980px;
    margin: 20px auto 30px auto;
    background: #F0F0F0;
    overflow: hidden;

    .promo-track {
      display: flex;
      gap: 20px;
      transition: transform .45s ease;

      .promo-slide {
        position: relative;
        flex: 0 0 80%;
        aspect-ratio: 21/8;
        border-radius: 14px;
        overflow: hidden;

        .promo-link,
        .promo-img {
          display: block;
          width: 100%;
          height: 100%;

          .promo-img {
            object-fit: cover;
            object-position: center;
          }
        }

        .promo-badge {
          position: absolute;
          bottom: 7px;
          right: 7px;
          padding: 8px 16px;
          border-radius: 999px;
          border: 1px solid rgba(255, 255, 255, .25);
          background: rgba(50, 50, 50, .8);
          color: #fff;
          font-size: calc(2vw + 2px);
          z-index: 4;
          cursor: pointer;
        }
      }
    }
  }

  .promo-modal {
    position: fixed;
    inset: 0;
    display: flex;
    align-items: flex-start;
    justify-content: center;
    background: rgba(0, 0, 0, .55);
    opacity: 0;
    visibility: hidden;
    pointer-events: none;
    transition: opacity .24s ease, visibility .24s ease;
    z-index: 1000;

    .promo-modal-card {
      position: relative;
      width: min(92vw, 340px);
      background: #fff;
      color: #111;
      border-radius: 18px;
      padding: 14px 14px 16px;
      box-shadow: 0 14px 40px rgba(0, 0, 0, .25);
      top: 17vh;
      transform: translateY(-10px) scale(.98);
      opacity: 0;
      transition: transform 1s cubic-bezier(.22, .61, .36, 1),
        opacity .28s ease;
    }
  }

  .promo-modal.is-open {
    opacity: 1;
    visibility: visible;
    pointer-events: auto;

    .promo-modal-card {
      background: #fff;
      transform: translateY(0) scale(1);
      opacity: 1;

      .promo-modal-close {
        position: absolute;
        top: 6px;
        right: 8px;
        width: 28px;
        height: 28px;
        border: none;
        border-radius: 10px;
        background: transparent;
        font-size: 20px;
        cursor: pointer;
      }

      .promo-modal-title {
        margin: 6px 0 10px;
        font-size: calc(4vw - 2px);
        font-weight: 400;
      }

      .promo-modal-list {
        list-style: none;
        margin: 0;
        padding: 0;
        display: grid;
        gap: 8px;

        li {
          font-size: calc(4vw - 4px);
        }
      }
    }
  }

  .news-slider {
    touch-action: pan-y;
    overflow: hidden;
    margin: 20px 0;

    .news-track {
      display: flex;
      gap: 20px;
      transition: transform .45s ease;

      .news-slide {
        position: relative;
        flex: 0 0 80%;
        aspect-ratio: 8 / 8;
        border-radius: 14px;
        border: 2px solid #33D469;
        overflow: hidden;

        .news-card {
          position: relative;
          height: 100%;

          .news-img {
            width: 100%;
            height: 100%;
            object-fit: cover;
          }

          .news-text {
            position: absolute;
            z-index: 2;
            bottom: 0;
            color: #f0f0f0;
            max-width: 100%;
            background-color: rgba(0, 0, 0, 0.5);
            padding: 1vw 2vw;


            .news-title {
              font-size: 3vw;
              margin-bottom: 2vw;
            }

            .news-preview {
              font-weight: 300;
              font-size: 3vw;
            }
          }
        }
      }
    }
  }

  .news-modal {
    position: fixed;
    top: 0;
    right: 0;
    left: 0;
    bottom: 0;
    z-index: 10;

    .news-modal-backdrop {
      width: 100%;
      height: 100%;
      background: rgba(0, 0, 0, 0.2);
    }

    .news-modal-card {
      position: absolute;
      top: 50%;
      left: 50%;
      width: 80vw;
      transform: translate(-50%, -50%);
      border-radius: 10px;
      padding: 8vw 4vw;
      background-color: #fff;
      box-shadow: 0 10px 21px 0 rgba(0, 0, 0, 0.1), 0 39px 39px 0 rgba(0, 0, 0, 0.09), 0 87px 52px 0 rgba(0, 0, 0, 0.05), 0 154px 62px 0 rgba(0, 0, 0, 0.01), 0 241px 67px 0 rgba(0, 0, 0, 0);

      .news-modal-img {
        width: 100%;
        border: 2px solid #33D469;
        border-radius: 10px;
      }

      .news-modal-close {
        position: absolute;
        right: 2vw;
        top: 2vw;
        background: none;
        border: none;
      }

      .news-modal-head {
        display: flex;
        align-items: center;
        justify-content: space-between;
        gap: 10px;


        .news-modal-title {
          font-size: 4vw;
        }

        .news-modal-tg {
          border-radius: 100%;
          box-shadow: 0 1px 1px 0 rgba(0, 0, 0, 0.1), 0 3px 3px 0 rgba(0, 0, 0, 0.09), 0 11px 4px 0 rgba(0, 0, 0, 0.01), 0 17px 5px 0 rgba(0, 0, 0, 0);

          img {
            width: 34px;
            height: 34px;
          }
        }
      }

      .news-modal-body {
        margin-top: 10px;
        max-height: 40vh;
        overflow-y: auto;
        font-size: 3vw;
      }
    }
  }

  .container {
    padding: 0 20px 100px;
    min-height: calc(100vh - 100px);
    box-sizing: border-box;
  }

  .main-sheet {
    margin: 0 -20px;
    padding: 16px 20px 100px;
  }

  .kbju {
    background: #fff;
    border-radius: 14px;
    box-shadow: 0 6px 22px rgba(0, 0, 0, .08);
    padding: 12px 14px;
    margin: 6px 0 14px;
  }

  .kbju-caption {
    font-size: 3.5vw;
    text-align: center;
    margin: 4px 0 10px;
    color: #4a5660;
  }

  .kbju-grid {
    list-style: none;
    margin: 0;
    padding: 0;
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 6px;
  }

  .kbju-grid li {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    border-radius: 12px;
  }

  .kbju-grid li span {
    font-size: 3.8vw;
    color: #4a5660;
  }

  .kbju-grid li strong {
    font-size: 4vw;
    color: #33D469;
    margin-top: 4px;
  }

  .meals {
    display: grid;
    gap: 10px;
  }

  .meal {
    background: #fff;
    border-radius: 14px;
    box-shadow: 0 6px 22px rgba(0, 0, 0, .08);
    overflow: hidden;
  }

  .meal[open] .meal-caret {
    transform: rotate(180deg);
  }

  .meal-head {
    display: flex;
    align-items: center;
    padding: 12px 14px;
    cursor: pointer;
    list-style: none;
  }

  .meal-title-row {
    display: flex;
    align-items: center;
    gap: 10px;
    width: 100%;
  }

  .meal-title {
    font-size: 3.5vw;
    color: #282828;
  }

  .meal-total {
    margin-left: auto;
    font-size: 12px;
    color: #4a5660;
  }

  .meal-total b {
    color: #111;
  }

  .meal-caret {
    margin-left: 8px;
    width: 18px;
    height: 18px;
    background: url("/static/icons/arrowDown.svg") center/contain no-repeat;
    transition: transform .2s;
  }

  .meal-body {
    border-top: 2px solid #9e9e9e;
    padding: 10px 14px 12px;
    display: grid;
    gap: 10px;
  }

  .meal-item {
    display: flex;
    align-items: center;
    gap: 8px;
    border-bottom: 1px solid #9D9D9D;
  }

  .meal-item:last-child {
    border-bottom: none;
  }

  .meal-item-body {
    padding: 6px 0;
    background: #fff;
    flex: 1;
  }

  .meal-item-title {
    font-weight: 700;
    font-size: 14px;
    margin-bottom: 4px;
  }

  .meal-item-macros {
    display: flex;
    gap: 10px;
    align-items: center;
    font-size: 3vw;
    color: #77808a;
  }

  .meal-item-macros .g {
    color: #15b980;
  }

  .meal-item-macros .kcal b {
    color: #111;
  }

  .meal-item-del {
    width: 32px;
    height: 32px;
    border: none;
    background: #f2fff7;
    border-radius: 10px;
    display: grid;
    place-items: center;
    cursor: pointer;
  }

  .meal-actions {
    display: flex;
    justify-content: center;
    align-items: center;
    text-decoration: none;
    gap: 10px;
    margin-top: 4px;

  }

  .btn-add {
    border: none;
    background: transparent;
    font-weight: 300;
    color: #282828;
    font-size: 3.5vw;
    cursor: pointer;
  }

  .btn-round {
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .cal {
    margin: 14px 0 0;
    background: #fff;
    border-radius: 18px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, .08);
    padding: 12px;
  }

  .cal-head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    max-width: 80%;
    margin: 0 auto;
  }

  .cal-head .cal-nav {
    width: 56px;
    height: 30px;
    border-radius: 12px;
    border: none;
    background: transparent;
    cursor: pointer;
  }

  .cal-title {
    text-align: center;
    font-size: 16px;
  }

  .cal-weekdays {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: 6px;
    margin: 18px 0 26px;
  }

  .cal-weekdays span {
    font-size: 12px;
    color: #77808a;
    text-align: center;
  }

  .cal-grid {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    align-items: center;
    justify-items: center;
    gap: 6px;
    padding: 0 4px 8px;

    .cal-day {
      position: relative;
      display: grid;
      place-items: center;
      width: 32px;
      height: 32px;
      border-radius: 50%;
      cursor: pointer;
      border: none;
      background-color: transparent;
      font-weight: 600;
      color: #4a5660;

      &:is(.is-prev, .is-next) {
        color: #b6bec7;
        cursor: default;
      }

      .cal-dots {
        position: absolute;
        left: 50%;
        bottom: 2px;
        transform: translateX(-50%);
        display: flex;
        gap: 2px;
        align-items: center;
        justify-content: center;
      }

      .cal-dot {
        width: 6px;
        height: 6px;
        border-radius: 50%;
        background: #33D469;
      }
    }

    .cal-day-today {
      width: 32px;
      height: 32px;
      background: linear-gradient(137deg, #6df27d 0%, #15b980 100%);
      color: #fff;
      border-radius: 50%;

      .cal-dots {
        bottom: -3px;
      }

      .cal-dot {
        border-radius: 50%;
        width: 8px;
        height: 8px;
        border: 1px solid #fff;
      }
    }

    .cal-day-selected {
      background: #28c76f;
      color: #fff;
    }
  }

  .fd-acc-summary {
    display: flex;
    align-items: center;
    gap: 8px;
    cursor: pointer;
    list-style: none;
  }

  .fd-acc-summary::-webkit-details-marker {
    display: none;
  }

  .acc-arrow {
    width: 18px;
    height: 18px;
    transition: transform 200ms ease;
    flex-shrink: 0;
  }

  .fd-acc[open] .acc-arrow {
    transform: rotate(180deg);
  }

  .fd-acc-body {
    overflow: hidden;
    max-height: 0;
    transition: max-height 250ms ease;
  }

  .fd-acc[open] .fd-acc-body {
    max-height: 500px;
  }

  .kbju-caption--other {
    background: #E9F9F0;
    border-radius: 8px;
    padding: 4px 12px;
    display: block;
  }

  .kbju-note {
    margin: 8px 0;
    font-size: 13px;
    color: #ff0000;
    text-align: center;
  }

  /* вариант: когда активной тренировки НЕТ */
  .food-date-hint {
    background-color: #48DA7E;
    padding: 10px 10px 20px 10px;
    bottom: 76px;
    z-index: 20;
  }

  /* вариант: когда ниже есть идёт трепня */
  .food-date-hint--with-workout {
    bottom: 115px;
    border-bottom-left-radius: 0;
    border-bottom-right-radius: 0;
  }

  .subscription-block {
    position: relative;
    overflow: hidden;
    margin: 24px auto 0;
    background-color: #44dc76;
    color: #fff;
    border-radius: 18px;
    padding: 16px 18px;
    box-shadow: 0 6px 18px rgba(0, 0, 0, .15);
    transition: transform .15s ease, box-shadow .15s ease;
  }

  .subscription-block::after {
    content: "";
    position: absolute;
    top: -20%;
    bottom: -20%;
    left: 0;
    width: 40%;
    transform: translateX(-120%) skewX(-20deg);
    background: linear-gradient(90deg,
        rgba(255, 255, 255, 0) 0%,
        rgba(255, 255, 255, 0.28) 45%,
        rgba(255, 255, 255, 0.55) 50%,
        rgba(255, 255, 255, 0.28) 55%,
        rgba(255, 255, 255, 0) 100%);
    filter: blur(2px);
    pointer-events: none;
    opacity: 0;
    z-index: 1;
    will-change: transform, opacity;
    animation: shine 4s ease-out 2s infinite;
  }

  .sub-inner {
    position: relative;
    z-index: 2;

    img {
      position: absolute;
      top: -40px;
      right: -30px;
      z-index: 3;
    }
  }

  @keyframes shine {
    0% {
      transform: translateX(-120%) skewX(-20deg);
      opacity: 0;
    }

    10% {
      opacity: 1;
    }

    100% {
      transform: translateX(220%) skewX(-20deg);
      opacity: 0;
    }
  }

  .sub-left .sub-title {
    font-size: 18px;
    font-weight: 700;
    margin: 0 0 4px 0;
  }

  .sub-left .sub-desc {
    font-size: 14px;
    opacity: .9;
    margin: 0;
  }

  .sub-right {
    text-align: right;
    position: relative;
  }

  .sub-price {
    font-weight: 800;
    font-size: 20px;
    line-height: 1;
  }

  .sub-price span {
    font-size: 13px;
    font-weight: 500;
    opacity: .9;
  }

  .sub-hit {
    position: absolute;
    top: -60px;
    right: 0;
    font-size: 10px;
    border-radius: 8px;
    text-transform: uppercase;
  }

  .ref-block {
    margin-top: 32px;
  }

  .ref-title {
    font-size: 22px;
    line-height: 1.2;
    font-weight: 700;
    margin: 0 0 16px;
  }

  .ref-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 16px;
  }

  .ref-card {
    border: none;
    outline: none;
    cursor: pointer;
    border-radius: 24px;
    background: #ffffff;
    box-shadow: 0 4px 18px rgba(0, 0, 0, 0.08);
    padding: 20px 16px;
    min-height: 110px;
    display: flex;
    align-items: flex-end;
    justify-content: flex-start;
    transition: transform 0.15s ease, box-shadow 0.15s ease;
  }

  .ref-card-wide {
    grid-column: 1 / -1;
  }

  .ref-card:active {
    transform: translateY(2px);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.06);
  }

  .ref-card-disabled {
    opacity: 0.5;
    cursor: default;
  }

  .ref-card-title {
    font-size: 16px;
    font-weight: 600;
  }

  .ref-sheet .sheet-body {
    padding-bottom: 24px;
  }

  .ref-body {
    display: flex;
    flex-direction: column;
    gap: 12px;
    max-height: calc(100vh - 120px);
    overflow-y: auto;
    padding-bottom: calc(30vw + env(safe-area-inset-bottom)) !important;
  }

  .ref-list {
    display: flex;
    flex-direction: column;
    gap: 8px;
  }

  .ref-row {
    width: 100%;
    border: none;
    outline: none;
    text-align: left;
    border-radius: 16px;
    padding: 14px 16px;
    background: #f6f6f6;
    font-size: 15px;
    line-height: 1.3;
    display: flex;
    flex-direction: column;
    gap: 4px;
  }

  .ref-row-ex .ref-row-title {
    font-weight: 600;
  }

  .ref-row-desc {
    font-size: 13px;
    color: #757575;
  }

  .ref-loading,
  .ref-error,
  .ref-empty {
    font-size: 14px;
    color: #757575;
    padding: 16px 4px;
  }

  .ref-error {
    color: #e53935;
  }

  .ref-detail {
    margin-top: 4px;
  }

  .ref-photo-wrap {
    margin-bottom: 12px;
  }

  .ref-photo {
    display: block;
    width: 100%;
    border-radius: 18px;
    object-fit: cover;
  }

  .ref-section {
    margin-bottom: 12px;
  }

  .ref-section-title {
    font-size: 15px;
    font-weight: 700;
    margin: 0 0 6px;
  }

  .ref-text {
    font-size: 14px;
    line-height: 1.4;
    margin: 0;
  }

  .ref-list-bullets {
    margin: 0;
    padding-left: 20px;
    font-size: 14px;
  }

  .ref-list-bullets li+li {
    margin-top: 4px;
  }

  .ref-list-danger li {
    color: #e53935;
  }

  .ref-text-small {
    font-size: 13px;
    color: #757575;
    margin: 0;
  }

  .ref-alt-list {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
  }

  .ref-alt-btn {
    border-radius: 999px;
    padding: 6px 12px;
    border: none;
    background: #eeeeee;
    font-size: 13px;
  }

  .ref-head {
    display: flex;
    align-items: center;
    gap: 8px;
  }

  .ref-back,
  .ref-close {
    border: none;
    background: transparent;
    font-size: 18px;
    line-height: 1;
    padding: 4px 8px;
  }

  .coach-slider {
    margin-top: 18px;
  }

  .coach-title {
    font-size: 22px;
    font-weight: 700;
    margin: 0 0 10px;
  }

  .coach-track {
    display: flex;
    gap: 14px;
    overflow-x: auto;
    -webkit-overflow-scrolling: touch;
    scroll-snap-type: x mandatory;
    padding-bottom: 6px;
  }

  .coach-slide {
    flex: 0 0 auto;
    scroll-snap-align: start;
  }

  .coach-card {
    width: 250px;
    border-radius: 18px;
    overflow: hidden;
    position: relative;
    background: #fff;
  }

  .coach-img {
    width: 100%;
    height: 190px;
    object-fit: cover;
    display: block;
  }

  .coach-name {
    font-size: 20px;
    font-weight: 700;
    padding: 10px 12px 12px;
  }

  .coach-like {
    position: absolute;
    top: 10px;
    right: 10px;
    width: 34px;
    height: 34px;
    border-radius: 999px;
    border: 2px solid rgba(255, 255, 255, .9);
    background: rgba(0, 0, 0, .20);
    color: rgba(255, 255, 255, .95);
    display: grid;
    place-items: center;
    cursor: pointer;
  }

  .coach-like .like-ico {
    width: 18px;
    height: 18px;
    display: block;
    background: rgba(0, 0, 0, .35);
    -webkit-mask: url("/static/coach/icons/like.svg") no-repeat center / contain;
    mask: url("/static/coach/icons/like.svg") no-repeat center / contain;
  }

  .coach-like.is-liked .like-ico {
    background: #fff;
  }

  .coach-like.is-liked {
    background: #ff0000;
  }

  .meal .meal-item-title a,
  .meal .meal-item-title a:visited,
  .meal .meal-item-title a:hover,
  .meal .meal-item-title a:active {
    color: inherit;
    text-decoration: none;
  }

  .meal .meal-actions {
    color: inherit;
    text-decoration: none;
  }

  .meal .meal-actions:visited,
  .meal .meal-actions:hover,
  .meal .meal-actions:active {
    color: inherit;
    text-decoration: none;
  }

  /* контейнер свайпа */
  .page {
    .meals {
      .meal-body {
        .meal-item.swipeable {
          position: relative;
          overflow: hidden;
        }

        .meal-item .swipe-bg {
          position: absolute;
          inset: 0;
          background: #ff4d4f;
          display: grid;
          align-items: center;
          justify-content: end;
          padding-right: 18px;
          z-index: 0;
          transform: translateX(100%);
          transition: transform 160ms ease;
        }

        .meal-item .swipe-bg__label {
          color: #fff;
          font-weight: 700;
          letter-spacing: .2px;
          pointer-events: none;
        }

        .meal-item .swipe-track {
          position: relative;
          z-index: 1;
          touch-action: pan-y;
        }

        .meal-item .meal-item-body {
          will-change: transform;
          transition: transform 160ms ease;
        }

        .meal-item .kill-btn {
          position: absolute;
          right: 12px;
          top: 50%;
          transform: translateY(-50%);
          z-index: 4;
          border: none;
          border-radius: 10px;
          padding: 10px 14px;
          background: rgba(0, 0, 0, .25);
          color: #fff;
          display: none;
        }

        .meal-item.show-kill .kill-btn {
          display: inline-block;
        }

        .meal-item.swiped .train-card {
          pointer-events: none;
        }

        .meal-item .swipe-bg {
          pointer-events: none;
        }

        .meal-item .kill-btn {
          z-index: 3;
        }

        .meal-item.deleting {
          transition: height 180ms ease, margin 180ms ease, padding 180ms ease, opacity 140ms ease;
          opacity: .0;
          height: 0 !important;
          margin: 0 !important;
          padding: 0 !important;
        }
      }
    }
  }